Exhaustion is a massive problem in our society. People tend to have problems switching off so they can rest. The number of electronic gadgets demanding our attention under the guise of making us more productive also leads us to not take enough time to switch off ourselves.
The human body is not designed to work like that. We need rest and relaxation, and many of my clients forget that. We forget that rest is mandatory to performing our best when we are working and playing.
This is where relaxation massage can help you.
Relaxation massage is soothing and gentle form of massage that encourages you to leave the world behind you for a time and focus entirely on you. I love to understand your work environment and the things that might be causing you stress, as these things will affect your muscles. I then structure a treatment to help relax and relieve those muscles to ease the tension. Often during a relaxation massage, I have clients falling asleep, they are so relaxed. It’s a great time for you to slow down and pamper yourself.
If you are breathing and have a pulse, then it’s likely you need relaxation massage. My clinic located in the Norwest region of Sydney, is central to many of the local businesses and I’ve helped many over the years relax more.
3 Simple Steps to a Truly Healthy Life
What does it mean to feel truly healthy? The first step to a healthier life Actually, the first step to a healthier life is defining what you actually want for your own health! This can mean something different to everyone.Create...
Benefits of Water
Drink more water to be healthier and better looking You have probably heard that our bodies are around 60% water, and that it is absolutely essential to our survival.Having enough water in our body increases energy production and helps maximise...
Plan a Visit
Please give me a call and let’s talk about how I can help you.